Then a few years back after shedding some weight by eating frozen TV dinners I tried Lakeshore Athletic club personal training. To get more information about my transformation, please see first blog post on November 29, 2007. My story I was always someone that had shied away from gyms in general, crowds in general, and had never lifted weights or been on a regular fitness routine. I hope that you will find my blog inspiring enough to start taking action and make health and fitness a lifestyle. LOREN SPERA HEART WARMING SUCCESS STORY AT NEW DORP FITNESS Big thank you to Phil Pennacchia from New Dorp Fitness After 10 months of hard work and.
It all started with the first step, then second, then third. Running! With the help of my wonderful friends, mentors, and coaches, I have competed in many marathons, ultramarathons, triathlons. Congratulations to all of you and we’re so proud of your results Ready to achieve your own fitness success Become a client of MWA Health & Fitness today. Every fitness success story you see below comes from real people who got real results thanks to the MWA programs.
During my journey, I discovered a hobby, which quickly became my passion. The following is a small sample of fitness success stories from MWA Health & Fitness clients. In the process, I lost weight and gained numerous health benefits including lower blood pressure and the ability to actually run around the block without the feeling that my heart is about you burst out of my chest. In a nutshell, I cleaned up my eating, started to exercise, and surrounded myself with positive like-minded individuals. As an overweight teenager, Chris motivated himself to get a job at the Appleton YMCA where he sought out training from. But he had desired to add more cardio to his workouts. Tom was already very active with his personal trainer at Xperience Fitness, Robert told us. As a high schooler, the pressures of fitting in are stronger than in most other walks of life. However, thanks to Robert’s innovation and Tom’s adaptability, he has been enjoying tons of success in Robert’s BeatBoss Cycle class. Tired of being out of shape, I decided to take responsibility for my own actions. For Chris Straumfjord, his weight loss journey began when he was dealing with obesity in 2002. In 2006, I weighed 240 pounds with nearly 40% body fat. I've had quite a journey to be where I am now. She is extremely knowledgeable and never ceases to amaze me in how quickly she can modify an exercise if needed. Los Angeles, CA, United States My name is Arkady and I'm hoping to inspire you. I have always struggled with my weight, despite being relatively active as an adult. Working with Laurie has transformed the health of my family myself, husband and 2 teens.
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